Inner Jedi Notebook Week 2

Last week I decided to share my thoughts and insights from my Inner Jedi notebook.

Here’s the question for Week 2:

As a Padawan learner, Jedi apprentices study under the tutelage of a Jedi Master. Who are the mentors in your life who have imparted great wisdom to you? What lessons have you learned from them?

Here’s my entry:

“When I think of mentors, I think mostly in terms of writing. There are a few teachers who encouraged me in writing–my fifth grade teacher Mr. Lapean, who liked my fantasy stories; my English teacher at the community college, Phyllis Nahman, who liked my papers and essays and told me that I’m a good writer. They were good encouragers.

But as far as “wisdom” goes, I have to go to writers and their books on writing. My major writing guru for many years was Natalie Goldberg. I discovered her book “Writing Down the Bones” in the early 90s when I was in my early 20s, and it was probably the greatest influence on how I went about writing–and living. I read all of her writing books and all of her memoirs, and filled stacks and stacks of notebooks with writing based on her methods and exercises, notebooks I still have in a cardboard box somewhere. Her writing rules were: 1. Don’t think; 2. Keep your pen moving; and 3. Go for the jugular. Timed writing is big–start with “I remember” and go for 10 minutes, don’t stop until the 10 minutes are up. The point was to evade the censor and get to “wild mind.” I still do this kind of writing sometimes, but not always. What stuck with me was her absolute commitment to writing, her personal stories, and her belief that writing and living are intertwined. One enriches the other.

I’ve had other writing gurus over the years–Julia Cameron and her “Artist’s Way” books; Elizabeth Gilbert’s “Big Magic” is a wonderful book on creativity and living. And lately I’ve been reading Jen Sincero’s Badass books, which are about reaching your greatest potential. I guess gurus are a bit different than mentors. I’ll just call them teachers.”

I’m still meditating, too, which impresses me, lol. I’m up to ten minutes a day. It’s definitely an interesting experience, wrangling with your own mind. These two make it look easy:

saddew.art.design on tumblr.

Do you have any mentors? If you feel so inclined, tell me about them in the comments, and we’ll talk about it!

Finding My Inner Jedi

While scrolling through a Star Wars fan group on Facebook one day, I saw some one had posted an ad for this super awesome Star Wars journal called Inner Jedi, and I knew I had to have it! I received it the other day, and it’s beautiful, geeky, surprisingly thoughtful, and I love it.

It has my favorite Star Wars symbol on it.

The journal is meant to be your guide throughout 52 weeks of reflection, meditation, and “daily acts of peace and selflessness” to help you find your inner Jedi. There are pages for every week in a year (no specific dates; just start whenever you want to), words of wisdom, quotes, and even coloring pages to help you along your journey.

A weekly page for keeping track of your selfless acts.
Some added pages for more in-depth soul-searching.
Coloring! Crafts! Yoda! What’s not to love?
As a list lover, this kind of page hits the spot with me.

I haven’t started writing in it yet (not sure when I will, maybe at the beginning of next month), but I’m looking forward to filling this gorgeous notebook with my inner Jedi self. It’s the kind of thing I need right now, to calm and center myself in this crazy world and these crazy times. Just breathe, focus, and find the good. The fact that it’s Star Wars is the cherry on top. I might even share some posts inspired by the writing I do in here for something different once in a while.

This notebook cost about $20 and is available on Amazon or Insight Editions.

Do you have any cool Star Wars-related notebooks or journals? Let me know in the comments and we’ll talk about it!