Week five of the Inner Jedi Notebook. This week instead of a question (or in addition to one) there was an activity. At first I thought I’d skip the coloring activity, thinking it silly or unnecessary, but then I thought, if you’re going to do this, do everything. Don’t skip. So, below witness my Luke and Yoda masterpiece, lol.
Coloring Meditations:
“Luminous beings are we.”
Yoda
What are some of the qualities that make you a luminous being?
Color in the scene on the opposite page, and then decorate the following spread with illustrations, taped or glued-in ephemera, and other embellishments that symbolize your best traits.
This is just a bunch of stuff I found on hand when I was working on it this week. I focused on my family and my love of nature, mostly. How do these things make me a luminous being? They’re things that make my soul happy.
I’m still meditating fifteen minutes every day. I think as a beginner, you never really know if you’re doing it right, lol, or how you’re supposed to feel afterwards. I find that I do look forward to that little bit of quiet time everyday. No computer, phone, TV, book, work, errands, chores, people needing me, etc. It’s me-time, when I can just be quiet with myself. And that alone is worth it.
What makes you a luminous being? If you’d like, we can talk about it in the comments below!
Star Wars and Other Obsessions 